Cognitive health—the ability to clearly think, learn, and remember—is an important component of brain health. Others include:. This guide focuses on cognitive health and what you can do to help maintain it. The following steps can help you function every day and stay independent—and they have been linked to cognitive health, too.
The population throughout the Americas is aging, although at different speeds and times from country to country 1. Declining fertility and mortality indicators, especially in the early stages of life, are giving rise to rapid demographic transition in the Region 2. Figure 1 shows the substantive increase that will occur in the population age 60 and older in the countries of the Region between and Figure 1. Older population 60 years and older , Region of the Americas, —
While trends suggest the demographic imperative of population aging is finally capturing the attention of policymakers and planners, is it too little, too late? The success of early public health interventions has contributed greatly to reductions in morbidity and premature mortality, in turn, increasing population longevity. These advancements are the result of a range of effectively implemented public health tools, including population surveillance and monitoring, health protection through environmental, occupational and food safety, health promotion and disease prevention. But it is important to note that not all older members of our society reap the benefits. There are notable and egregious disparities in the health and well-being of our aging population.
People in the U. Many older adults live active and healthy lives. But there's no getting around one thing: as we age, our bodies and minds change. You need to know what to expect.