We have three classes carrying on under the AYC banner — chair yoga classes and qigong. You can book through the website. Please contact the teacher directly for further information and to book. Some of the links may no longer be active or in operation — we apologise for any inconvenience caused. Kabbalah is the mystical teaching that underlies the Western, Judeo-Christian spiritual tradition.
Yoga Classes and Yoga Teachers in Aylesbury - Yoga Hub
Teacher Info Map. The focus is on using yoga techniques to help you unwind and de-stress. The session includes gentle postures, Teacher Info Map. Benefits of this class are improved flexibility, muscular strength and stamina, core stability, Overall, a stronger, more toned and defined body.
We use simple sounds, tones and chants, to lengthen the breath and take us into a calm, meditative state. The sessions will start with some gentle movement and conscious breathing followed by simple voice practices, toning and chants from the yoga and other traditions. We will end with a sound bath.
Aylesbury Yoga Centre has had to move out of its home of 5 years. We are currently without a physical base but are still committed to supporting the yoga community in Aylesbury. The Centre is a ten minute walk from Aylesbury's town centre; it is opposite the Aylesbury Retail Park with two hours free parking; there is restricted parking immediately outside The Centre on Cambridge St. It is accessible from the street, with facilities for people with disabilities. Each session offers a balanced 1-to-1 yoga practice designed to enhance natural development and overall wellbeing.